The Longevity Desk
Compound reference

Metabolic and GLP-1

Semaglutide

Approved, and the evidence is not the problem

What circulates
Prescription doses, often from grey market vials
What was studied
Large randomised placebo controlled trials
How they compare
What people take matches an amount a study gave
As a medicine
An approved medicine existsAs Ozempic, Wegovy and Rybelsus. No trial ever used research-grade material.

What it actually is

Your gut makes a hormone that tells your brain you have eaten, but your body destroys it in about two minutes. Semaglutide is a lab-made copy of that hormone, rebuilt to survive roughly a week, which is why it is given as one shot a week. People lose weight on it because they want less food, not because it blocks calories or burns more.

What it is supposed to do

It acts in three places at once. In the pancreas it helps release insulin, but only when blood sugar is actually high. In the brain it turns down appetite, and in the stomach it slows how fast food leaves. The weight loss comes mostly from the appetite part.

What people take it for

Most people take it to lose weight, and it is also an approved diabetes medicine. Some take very small weekly doses as an ongoing maintenance approach, which is a use no trial has tested.

The dose question

What circulates
Prescription doses, often from grey market vials
What was studied
Large randomised placebo controlled trials
The strongest evidence base of anything on this site

Matches an amount a study gave

The risk moved off the molecule and into the vial. Three tested vials were far less pure than claimed and simultaneously over label, so careful dosing meant overdosing.

Reported because it is what people use. Nothing here recommends any amount.

How long it lasts

About seven days in people, which is why it is a weekly shot. The natural gut hormone it is copied from lasts about two minutes.

Route studied

Weekly injection of pharmaceutical product, in large trials. Also approved as a pill.

Route used

Weekly injection at home, often mixed by the person from a powder vial.

How to check you have the right molecule

The only check that means anything is an independent lab test on the actual batch in your hand, compared against two numbers. When three vials bought from online sellers were tested in 2024, purity came back at 14.37%, 8.97% and 7.7% against the 99% advertised, meaning the powder was mostly other material. At the same time all three held 28.6 to 38.7 percent more actual semaglutide than the label claimed. All three carried bacterial toxin, and against 22 standard pharmacy quality criteria the samples failed 13 and 14.

Walked through on two real certificates in how to read a certificate of analysis.

What people get wrong

People assume the huge trial results and the number on the label both apply to the vial that arrived in the mail. No trial has ever used research grade or compounded material, and the one published test of grey market vials found the street belief backwards: the product was not weak and underdosed, it was dirty and stronger than the label said, which is how somebody dosing by that label overdoses.

What is known about harm

Gut trouble is the common one. In one trial 63.5% of people on the drug reported nausea, diarrhea or similar, mostly mild, and 4.5% quit over it against 0.8% on placebo. A study of 4,757 new users found pancreatitis at roughly nine times the risk, though its own margin of error runs from barely raised to 66 times, so the real figure is genuinely uncertain, plus bowel obstruction about four times and a stomach that stops emptying properly about 3.7 times. The label carries a boxed warning about thyroid tumors based on rats, whether that carries over to people is undetermined, and nobody knows what ten years of continuous use does because the longest randomized data is two years.

The arithmetic

Semaglutide is sold in 5 mg, 10 mg, 20 mg and 30 mg vials. Mixing errors put people an order of magnitude off using a perfectly good vial, and the arithmetic is simple enough to check yourself.

VialWaterConcentrationIn 10 units
5 mg1 mL5 mg/mL500 mcg
5 mg2 mL2.5 mg/mL250 mcg
5 mg3 mL1.67 mg/mL167 mcg
10 mg1 mL10 mg/mL1 mg
10 mg2 mL5 mg/mL500 mcg
10 mg3 mL3.33 mg/mL333 mcg
20 mg1 mL20 mg/mL2 mg
20 mg2 mL10 mg/mL1 mg
20 mg3 mL6.67 mg/mL667 mcg
30 mg1 mL30 mg/mL3 mg
30 mg2 mL15 mg/mL1.5 mg
30 mg3 mL10 mg/mL1 mg

10 units is 0.1 mL on a U-100 insulin syringe, whatever is in it. For any other combination, or to see the arithmetic worked out, use the calculator.

To run your own numbers, use the reconstitution calculator.

Set against

Others in Metabolic and GLP-1

The full entry

Everything on this page is a summary. Read the full entry on Semaglutide for the citations, the studies, and the reasoning behind every figure above.

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